So let me start off by saying – I HATE the word diet. The 21 Day Fix actually comes with an eating plan filled with all sorts of foods you can eat.
See more about Beachbody 21 day fix, 21 day fix foods and 21 day diet. meal prep // meal plan // meal planning // bento box // healthy eating // eat clean.
Simple tips to create a 21 Day Fix meal plan, including a free meal planner It allows them to gain a good understanding of how to eat clean and control portion. It kind of goes against the point of the diet program if you are going to counts yellows as red. I have also made my meal planner template available so you can edit, change and fill with your own meals for your week. Do you go up a bracket? That is a little out of my price range. Also, nutritionally Shakeology looks to be way ahead of the Garden of Life, probably why you see the differance in price.