So here's my honest review of a week on the Atkins 40 plan. I had cravings and I wanted to eat all the sweet (ie, carb loaded crappy food).
I just finished my first week on the Atkins ™ 40 diet. choices with Atkins ™ 40, it isn't so restrictive that it makes it difficult to shop or plan meals.
The Atkins 40 diet is an easy low carb diet plan designed to help you lose weight while still feeling satisfied. Learn how the plan works today!. The diet can be followed as a vegetarian or vegan. How are Net Carbs Calculated?. However, you want to be sure you're keeping portion sizes in check especially when you're eating those foods to avoid carb creep. Individual results may vary. Thanks for the information.